New Painting Workshops Starting July 22 at El Salon at Taste of Colombia Cafe in Oakville!

Root Chakra Yantra - Acrylic - 11"x15"

Root Chakra  – Acrylic – 11″x15″

Art and Energy Series – Chakra Painting Party – The Root Chakra

Power up your Root Chakra during this afternoon workshop starting on Friday July 22nd (3-5pm) as you learn about your how Chakras can help you heal and have fun painting too!

This workshop is the first in a seven part weekly series that will be held at El Salon at the Taste of Colombia Café in Oakville on Fridays from 3-5pm. The first workshop focuses on the foundation of our Chakra system, our Root Chakra which governs among many things our physical bodies and health as well as our ability to stay grounded and help manifest that which we wish to see come into our life.

We will begin the workshop with a bit of info on the Root Chakra and ways you can help strengthen, nourish and clear your own. This includes the crystals, meditations, aromatherapy, food, activities and yoga postures that all help this particular Chakra and are fun and easy ways you can power up your Root Chakra on your own.

Then we will get straight into the painting part of the party!  As we’ve just identified and gotten in touch with our own Root Chakra we will now create a painting based on our own personal symbols and ideas.  The Root Chakra is associated with the colour Red, the Earth and Elephants, which are just some ideas that may come into play with your own Root Chakra painting or you may choose to create a similar painting to the traditional Root Chakra symbol painting that I have created here or you may even do something completely different altogether. The choice is yours as you are the artist and it is your own personal expression and your painting!

All materials are provided. No painting experience necessary. You only need to bring a willingness to create, explore and have fun!!

Please register and pay in advance to secure your spot by emailing  Each of the workshops is individual and can be taken on its own. The cost is $35 per workshop or $200 for all 7 in the series.

Dates – Friday July 22 – Root Chakra

Friday July 29 – Sacral Chakra

Friday Aug. 5 – Solar Plexus Chakra

Friday Aug. 12 – Heart Chakra

Friday Aug.19 – Throat Chakra

Friday Aug.26 – Third Eye Chakra

Friday Sept.2 – Crown Chakra

Time: 3-5pm      Location: El Salon at Taste of Colombia Café 67 Bronte Rd, Oakville

Cost: $35 per workshop or special promotional package of $200 for all 7. Please email to register in advance as space is limited


About Mary

Mary Pumpelly Knowland is an Artist, Art Teacher, Usui/Tibetan Reiki Master Teacher, Karuna™ Reiki Practitioner and Certified Crystal Healer.  Mary is passionate about Art and Energy Medicine and our own innate ability to heal ourselves. She believes strongly in the healing power of both Art and Energy Medicine as she has seen the Magic of it within her own life and loves to share this information with others. For more information on Mary and to see more of her artwork please visit

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