This Friday – Sacral Chakra Painting Party at Taste of Colombia from 3-5pm!!

Sacral Chakra - Svadhishthana - Acrylic - 11"x15"

Sacral Chakra – Svadhishthana – Acrylic – 11″x15″

Join us July 29 from 3-5 pm at Taste of Colombia Café for all things orange as we delve into the Sacral Chakra, the second Chakra in the  7 week series.  And since it is the energy centre associated with our creativity it’s a perfect topic for a painting party!

The Sacral Chakra also governs our physical energy, emotions, sexuality, intuition, self-nurturance and our ability to adapt and go with the flow. A healthy Sacral Chakra helps us have healthy relationships with ourselves and others and is associated with the feelings of joy and happiness.  In addition to the colour orange, the moon, water, fish and sea creatures are some of the symbols associated with this Chakra and they are some of the ideas that can be used to express yourself with your own Sacral Chakra painting that you will create during this workshop.

As with each workshop in this series on each of the chakras, we will begin with a bit of info on the Sacral Chakra and ways you can help strengthen, nourish and clear your own. This includes the crystals, meditations, aromatherapy, food, activities and yoga postures that all help this particular chakra and are fun and easy ways you can power up your Sacral Chakra on your own. Then we get straight into painting!

Workshop cost is $35. All materials are provided. No painting experience necessary. You only need to bring a willingness to create, explore and have fun!!

Please register and pay in advance to secure your spot by emailing as space is limited

Hope to see you there!


Mary Pumpelly Knowland is an Artist, Art Teacher, Usui/Tibetan Reiki Master Teacher, Karuna™ Reiki Practitioner and Certified Crystal Healer. Mary is passionate about Art and Energy Medicine and our own innate ability to heal ourselves. She believes strongly in the healing power of both Art and Energy Medicine as she has seen the magic of it within her own life and loves to share this information with others.


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