This Friday – Solar Plexus Chakra Painting Party from 3-5 pm at Taste of Colombia!

Featured Image -- 983

Join us this coming Friday Aug.5th from 3-5 pm at the Taste of Colombia Cafe (67 Bronte Rd) in Oakville for the Solar Plexus Chakra Painting Party!

The Solar Plexus Chakra is the home of our strength, confidence and ability to take action, all the while maintaining centred within. It is our centre of personal power and affects our focus, and decisiveness as well as our imagination and vision for our lives and our ability to turn that into reality.

The Solar Plexus Chakra is associated with fire, the colour yellow, the sun and the animal the Ram. These are some of symbols you may wish to include in your painting that you create during this workshop.  We will start with a bit of info about this particular Chakra and ways you can help strengthen, nourish and clear it yourself. This includes the crystals, meditations, aromatherapy, food, activities and yoga postures that all help this chakra and are fun and easy ways that you can power up your Solar Plexus Chakra on your own.

Then we will get straight into the painting part of the party where you will create a painting based your own personal symbols and ideas incorporating some of the traditional symbols associated with the Solar Plexus Chakra or maybe even create something different altogether. The choice is yours.  You are the artist and it is your own personal expression and your painting!

Please register and pay in advance to secure your spot by emailing  The cost is $35 and includes all art materials.

Mary Pumpelly Knowland is an Artist, Art Teacher, Usui/Tibetan Reiki Master Teacher, Karuna™ Reiki Practitioner and Certified Crystal Healer. Mary is passionate about Art and Energy Medicine and our own innate ability to heal ourselves. She believes strongly in the healing power of both Art and Energy Medicine as she has seen the magic of it within her own life and loves to share this information with others. For more information on Mary and to see more of her artwork please visit



Thanks for visiting the website of Mary Pumpelly-Knowland

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s